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The Unexpected Toll: Negative Effects of Digital Detox on Mental Health
Encouraging physical activities, like team sports or outdoor adventures, fosters collaboration and connection on various levels, steering focus away from the digital landscape.Furthermore, the importance...
When Digital Detox Backfires: Understanding the Mental Health Risks
Without constant digital feedback, some individuals may spiral into negative cycles of self-doubt, worsened by the vastness of social media portrayals...
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